5 Superfoods You’re Probably Not Eating

Read More... By some estimates, the state of American health looks pretty grim. And much of it is directly tied to poor diets. Based on current trends, one in three American adults—about 146 million people—will be suffering from type 2 diabetes by 2050, according to estimates by the Centers for Disease Control and Prevention.

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    Infuse your skincare routine with natural superfoods from Africa and reap the benefits without the chemicals. From the rich cocoa plantations of Ghana to the sprawling baobab trees of Madagascar, ...
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  • The 7 ‘superfoods’ you should eat every week to stay healthy and live longer
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  • Crush Superfoods celebrates grand opening
    Crush Superfoods, a healthy fast-casual dining restaurant, opened at 102 E. Front St. in downtown Burlington on Friday, April 19.
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    World Liver Day is observed annually on April 19th to raise awareness about liver-related diseases and the importance of liver health. It aims to educate people about the prevention, diagnosis, and ...
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  • 10 superfoods to boost a healthy diet
    However, there are a few foods that can be singled out for special recognition. These "superfoods" offer some very important nutrients that can power-pack your meals and snacks, and further enhance a healthy eating pattern. Superfoods list. Berries.
    04/22/2024 - 3:02 am | View Website
  • What Is a Superfood, Anyway?
    Superfoods are, in a sense, exactly what they sound like: a category of foods that are super-healthy. But not every healthy food is a superfood. “Superfoods are those that offer exceptional health benefits, beyond what you’d expect based on just their nutritional profile,” Czerwony explains. In particular, superfoods are rich in:
    04/21/2024 - 10:30 pm | View Website
  • Superfoods You Should Be Eating, According to a Dietitian
    Superfoods are a powerhouse of good nutrition but experts warn, there is no such thing as a miracle food or superfood, rather, what matters most is your total diet. Include our nutrient-rich list...
    04/21/2024 - 9:11 pm | View Website
  • 10 Superfoods to Eat Daily for Optimal Health
    Updated on November 10, 2020. Medically reviewed by. Mia Syn, MS, RDN. Print. Ask five nutrition experts to provide a list of their favorite "superfoods," and the results will vary—but they'll also overlap. The reason is each food provides something different and of great use to your body.
    04/21/2024 - 5:08 pm | View Website
  • Top 25 Superfoods, Benefits, How to Get Into Your Diet
    What Are Superfoods? Best Superfoods. Superfoods Supplements. How to Use. Risks and Side Effects. You’ve likely heard the term “superfoods” tossed around quite a bit and have probably heard about all of the benefits offered by these nutrient-rich dietary additions. So what is considered a superfood exactly?
    04/21/2024 - 4:25 pm | View Website
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