Sure, exercise is good for your body, but did you ever think about how it could boost your mood? Happify, a website dedicated to helping people build skills for happiness through science-based activities and games, put together an infographic exploring all the ways fitness makes us happier -- and also how to make our workouts more fun. So get moving -- and smile while you're at it!

Topics:  happify   ways   exercise   happier   infographic   
BING NEWS:
  • How cherishing the little moments helped me overcome social anxiety
    Thanks to a super smooth start, I managed to evade my usual social anxiety and allowed myself to fully savour the whole event. I loved chatting to so many inspiring, creative people, I sipped ...
    05/29/2024 - 2:59 am | View Link
  • Revitalising South African Men: 5 Natural Energy Boosters
    Here are five practical ways for South African men to naturally boost their energy levels: Regular exercise is a game-changer when it comes to energy levels. Not only does it improve circulation, ...
    05/29/2024 - 2:30 am | View Link
  • Can you rewire your brain for happiness? Dr. Sanjay Gupta weighs in
    The concept of happiness has been around for millennia. Dr. Sanjay Gupta explores the science behind it in a new season of the Chasing Life podcast ...
    05/25/2024 - 5:00 am | View Link
  • 3-Minute Exercises To Calm Jittery Nerves Before A Job Interview
    Three minute exercises help mitigate the jitters and clear your mind before a job interview so you're more centered, more confident and more likely to ace the interview.
    05/22/2024 - 12:17 am | View Link
  • 20 Hobbies for Women That Will Enrich Your Life
    Curious about new hobbies for women? Then be sure to check out our comprehensive list of affordable and stress-reducing options.
    05/18/2024 - 3:03 am | View Link
  • More

 

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More News