Personal trainer and chiropractor Tim Ramirez says “lateral abs are exactly that.” But then he describes this wonderful chain of events that make you realize how much is going on behind the scenes, within one's own body, when you perform this...
By LANDON HALL, Orange County Register: Living
Thu, 10/24/2013 - 1:24pm
Personal trainer and chiropractor Tim Ramirez says “lateral abs are exactly that.” But then he describes this wonderful chain of events that make you realize how much is going on behind the scenes, within one's own body, when you perform this...