Comment on 5 Nutritional Deficiencies You Might Not Even Know You Have

5 Nutritional Deficiencies You Might Not Even Know You Have

SPECIAL FROM Grandparents.com As we age, proper nutrition is essential for maintaining a healthy body and mind. And while we need to eat fewer calories the older we get, our bodies actually require more of certain vitamins and minerals. A number of factors may contribute to nutritional deficiencies: Some people have limited access to food due to financial constraints or physical disabilities.

 

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