Comment on Five Running Mistakes That Keep You Locked in the Injury Cycle 

Five Running Mistakes That Keep You Locked in the Injury Cycle 

Your body is not a machine, and you shouldn't treat it like one even if you think you can "tough it out." You need to put as much care and consideration on your recovery as you do your workouts. Here are some common running mistakes that can compound the stress you're placing on your body.Read more...

 

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