Comment on Stress Tip: Savor Every Bite

Stress Tip: Savor Every Bite

For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stress tips here. Europeans are well-versed in the art of savoring. They can transform something as ordinary as dinner into a titillating event, and while the quality of the food is key, so is the quality of their attention at mealtime.

 

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