Comment on Determine a Diet's Effectiveness with the DIET Checklist

Determine a Diet's Effectiveness with the DIET Checklist

Every year, publishers rank the most popular diets for weight loss. In most cases, this a practice in mental masturbation, because it leaves out the most important success factor of all: adherence. Instead, avoid cookie cutter recommendations with the Diet Index Enjoyability Total—or DIET.Read more...

 

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