Comment on The Beginner's Guide to Safe Urban Running

The Beginner's Guide to Safe Urban Running

Running in the heart of a metropolitan city can be a lot different than running in a quiet neighborhood or on a trail . The scenery can be an obstacle in its own right, and there are potential dangers that lurk literally around every corner. Fortunately, if you know how to navigate them, running in the city can be a great way to stay in shape.http://vitals.lifehacker.com/how-to-take-yo...

 

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