Most people would be happy to do any pull-up, but you still need to follow the cardinal rule of strength training: use proper technique and form. This video from Buff Dudes can help by addressing some common pull-up bad habits.Read more...
Stephanie Lee on Vitals, shared by Andy Orin to Lifehacker, Lifehacker
Thu, 05/26/2016 - 9:30am
Most people would be happy to do any pull-up, but you still need to follow the cardinal rule of strength training: use proper technique and form. This video from Buff Dudes can help by addressing some common pull-up bad habits.Read more...