Comment on Here's how to calm your nerves before giving a presentation

Here's how to calm your nerves before giving a presentation

Most of us have heard the phrase “first impressions last”, but when faced with speaking to a room full of people, many of us find it difficult to portray a sense of ease and confidence. When we encounter stressful situations, our brain functions like a command centre communicating a fight or flight response through the sympathetic nervous system.

 

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