Comment on OVER THE COUNTER: The skinny on supplements — to take or not to take

We’ve all been there. We hear a celebrity or athlete takes a certain vitamin or nutritional product and we ask, “Should I be taking this supplement, too?”The question, however, should be: “Should I be taking any supplement?”The answer is complicated, but you can get a good perspective on the topic by considering the old saying, “An apple a day keeps the doctor away.”Of course, no one believes apples can fend off illness, [...]