Comment on We want to know how you are de-stressing and practicing self care these days

We want to know how you are de-stressing and practicing self care these days

We’re hearing a lot these days — from friends, family, coworkers and readers — how tough 2020 has been on so many of us. And we agree. At every bend, we find ourselves remarking how strange, unsettling and stressful a time it is. Mental health experts recommend taking time for self care as a strategy in dealing with life’s daily stressors.

 

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