Cossack Goblet Squats Challenge Your Hip Muscles And Your Balance

Here’s a fun variation on side lunges. The Cossack goblet squat challenges you to balance on one leg while pivoting the other so your toes face up. It’s a great workout for the muscles along the outside of your hip...okay, all your leg muscles really. Read more...

Topics:  cossack   challenge   hip   muscles   balance   leg   
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