Counting Time, Not Calories Can Lead To Weight Loss

Time-restricted feeding, or TRF, is an increasingly studied diet that researchers believe may be a tool for weight-loss, diabetes prevention and even longevity.

Topics:  trf   time   weight   loss   
BING NEWS:
  • 32 of the most popular diets ever
    The Paleolithic diet - also called the Paleo diet or the Stone Age diet - is one of the most popular diets of modern times. It is also widely considered to be a fad diet, as it's incredibly ...
    04/27/2024 - 8:00 am | View Link
  • The Best Time to Exercise to Lose Weight, According to Certified Trainers
    Working out for 30 minutes a day can be enough to lose weight, especially if the exercise is intense and combines cardio with strength training, like high-intensity interval training (HIIT). However, ...
    04/22/2024 - 3:36 pm | View Link
  • Study Finds the Key to Weight Loss With Intermittent Fasting
    Intermittent fasting has been all the rage in recent years, with many people attributing the diet method to helping them lose weight and keep it off. However, a new study got to the bottom of the diet ...
    04/21/2024 - 3:00 am | View Link
  • It’s cutting calories—not intermittent fasting—that drops weight, study suggests
    Intermittent fasting, aka time-restricted eating, can help people lose weight—but the reason why may not be complicated hypotheses about changes from fasting metabolism or diurnal circadian rhythms.
    04/19/2024 - 10:43 am | View Link
  • Calories are key to weight loss regardless of fasting schedule, study shows
    A trial of obese, pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other eating freely -- found no difference in weight loss or ...
    04/19/2024 - 6:23 am | View Link
  • More

 

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More News