It's pretty easy to forget about your butt. You never really see it, and it just kind of sits there. Or rather, you just kind of sit there. On your butt. Anyway, your butt notices, and it doesn’t appreciate the neglect. Neither does the rest of your body. A weak butt forces everything else to work harder.adcelannotate = {"mobilepaywallcategory" : "MOBILE_PREM-LOCAL","nativepaywallcategory" : "NATIVE_PREM-LOCAL"};