Give Your Body The Vitamin D-fense It Needs

BY RYAN STEWART For The OklahomanWinter drives most of us indoors to escape the cold. But while cozying up inside is great for staying warm, it may leave us short in another important area: vitamin D. Known as the “sunshine vitamin,” vitamin D is essential for strengthening bones, proper cell growth and bolstering the immune system.Read more on NewsOK.com

Topics:  stewart for the oklahomanwinter   d known   newsok   d   vitamin   
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