How To Succeed At Intermittent Fasting

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Fri, 03/23/2018 - 2:37am

"Intermittent fasting," a dieting approach that involves cycling between periods of eating and abstaining from food, has been trending in diet circles. This is in part because reports claim that celebrities such as Beyonce, Hugh Jackman, Ben Affleck and Nicole Kidman are doing it but also because increasingly more research reveals that the eating pattern may promote weight loss and improve overall health.

Topics: beyonce hugh jackman ben affleck nicole kidman intermittent fasting eating

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How To Succeed At Intermittent Fasting

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