On-the-go snacking is an inevitable in today's bustling world, says USA Today. But with so much flashy packaging and health-food buzz words, how do you know which snacks will actually boost your energy without giving you a sugar crash — or optimize satiety with its calorie count? Don't let wrapper promises leave your stomach empty.Read more on NewsOK.com

Topics:  usa   today   newsok   on-the-go snack   
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