New federal exercise recommendations include the first-ever federal activity parameters for 3-year-olds, as well as a few surprising omissions.

Topics:  ed   
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  • National Exercise Day: Want to stay fit? Here are ways you can reach the recommended goal
    Today is National Exercise Day 2024. We have tips on how you can stay fit by reaching the 150 minutes of moderately intense exercise per week goal.
    04/17/2024 - 10:20 pm | View Link
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