Looking to shed some pounds? Make sure you are turning off the lights before going to bed. Veuer's Susana Victoria Perez has more.       

BING NEWS:
  • Why Sleep is Important When Losing Weight
    If you’ve been staying up late streaming one too many episodes of the latest series or just burning the candle on both ends, that lack of nightly slumber could be affecting your weight — and likely ...
    04/24/2024 - 3:47 am | View Link
  • Certain Sleeping Patterns Linked to Greater Disease Risk
    Napping was also linked with a higher risk of diabetes, cancer, and frailty. Weekend catch-up sleeping was not associated with any chronic condition. Although weekend catch-up sleeping was not ...
    04/10/2024 - 5:05 pm | View Link
  • People Shared "The Scariest, 100% True" Stories They've Ever Heard, And I Guess I'm Just Never Sleeping Again
    So I told my parents and drove over to her house. At the top of her subdivision, I was met by a cop with lights on. He asked where I was going and I told him about the call from my girlfriend.
    04/7/2024 - 1:00 pm | View Link
  • Can you lose weight by sleeping for longer?
    What happens if this is a frequent occurrence? Will you inevitably always opt for the wrong food and be more likely to gain weight? If you try to lose extra pounds, will you find it harder because ...
    11/29/2019 - 4:25 am | View Link
  • Can Sleeping Cold Help You Lose Weight?
    Like most people, you’ve probably tried every trick in the book to lose weight. But have you tried turning down the thermostat? Your body has both brown fat and white fat. White fat is the type ...
    11/23/2014 - 11:00 pm | View Link
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