Similar Stories to Spine & Sports: Preparing Your Body For The Boston Marathon on Bing News

By Scott F. Gillman / Daily News Correspondent, Winchester Star: Health
Tue, 03/14/2017 - 2:33pm

For all of you Boston Marathoners reading this article, there’s only a little time left to prepare your body to endure the demanding 26.2 mile course. Aside from being well trained in advance, surviving an incredible endurance event such as a marathon depends on your body feeling and functioning well, and having the fuel on board to drive your metabolic engine to the finish line.Routine and adequate sleep is critical, since your body does not heal well with insufficient sleep.

Topics: boston marathoners body sleep

Place your ad here
Loading...

BING NEWS:

ALS has broken ex-Alabama football player Kerry Goode's body, but can't break his spirit
Continuing a battle with ALS that's stretched three times longer than average, Kerry Goode's body is broken, but his spirit can't be touched.
05/1/2024 - 10:31 pm | View Link
Teen vaping linked with toxic lead exposure, study finds
A new study, building upon previous evidence, has found that among teens, vaping often may spike the risk of exposure to lead and uranium.
04/30/2024 - 6:25 am | View Link
2024’s Top Film Schools in North America
Variety curates a list of the top film school programs across North America. From universities that are as old (or older) than the moving picture itself, to budding programs, the schools on this list ...
04/24/2024 - 5:01 am | View Link
More

More Movie News

More Health News

no title provided in feed
CNN, Saturday - 05/04/2024 - 03:42 PM
Americans' mental health issues are not identified and treated as readily as physical symptoms, especially among children - in part due to a shortage of clinicians. "We're looking for ways to integrate mental health into settings where children and families are every day," says Dr. Tami Benton, President of The American Academy of Child and Adolescent Psychiatry.
More | Talk | Read It Later | Share
no title provided in feed
CNN, Wednesday - 05/01/2024 - 07:54 PM
Mayor Donna Deegan speaks with CNN's Jake Tapper
More | Talk | Read It Later | Share
no title provided in feed
CNN, Saturday - 04/27/2024 - 02:54 PM
Rep. Brad Wenstrup speaks with CNN's Jake Tapper
More | Talk | Read It Later | Share
no title provided in feed
CNN, Monday - 04/15/2024 - 09:30 PM
For some who see a therapist, just talking things through isn't enough. Drama therapy allows the patient to relive a moment or play out their biggest fears.
More | Talk | Read It Later | Share
no title provided in feed
CNN, Wednesday - 04/10/2024 - 12:30 AM
Sen. Mark Kelly joins The Lead
More | Talk | Read It Later | Share
no title provided in feed
CNN, Tuesday - 04/09/2024 - 02:11 AM
This year, 28,000 pounds of human waste was removed from base camp. The Mount Everest Biogas Project plans to convert this waste into a usable product.
More | Talk | Read It Later | Share

Similar Stories to Spine & Sports: Preparing Your Body For The Boston Marathon on Bing News

Welcome to Wopular

MoviesWithButter : Our Sister Site

More Health News