Exercise, Study | featured news

Phys Ed: For Weight Loss, Less Exercise May Be More

Men in a Danish study who worked out for 30 minutes a day lost more weight than those who worked out vigorously for a full hour each day.

 

No sex necessary: Women have orgasms at the gym, study shows

Women may not need a guy, a vibrator, or any other direct sexual stimulation to have an orgasm, finds a new study on exercise-induced orgasms and sexual pleasure.

 

Too Much TV, Lack of Exercise Linked to Depression

Older women who got more exercise and less television time were the least likely to be diagnosed with depression, according to a U.S. study of thousands of women – with physical activity having the biggest impact.

 

Exercise could counter the effects of the 'obesity gene'

Having a so-called obesity gene doesn't necessarily doom you to being fat, a study finds — if you stay active.

Senh: It's kinda obvious, but I guess there's facts to proof it. Now, you can't use the obesity gene as an excuse not to exercise.

 

Back Off, Mom: How 'Helicopter' Parenting Is Making Kids Fat

Parents, if you want your kids to get more exercise, you'd be wise to get out of their way. In a new study, published in the American Journal of Preventive Medicine, researchers sought to observe how kids play in parks.

 

Studies show 15 minutes of daily exercise can help

Don't despair if you can't fit in the recommended 30 minutes of daily exercise. Growing evidence suggests that even half that much can help....

 

Didn't Have Time to Exercise? Drink Some Red Wine.

Didn't Have Time to Exercise? Drink Some Red Wine.

A new study suggests that an ingredient in red wine may stave off the effects of not exercising.

Senh: All these great benefits of red wine.

 

Exercise fights the common cold, study finds

Exercise fights the common cold, study finds

There may not be a cure for the common cold, but people who exercise regularly seem to have fewer and milder colds, a new study suggests.

 

Exercise can offset obesity-linked genes, study finds

Exercise can offset obesity-linked genes, study finds

Even people with a strong genetic predisposition to obesity can offset their risk of being overweight by being physically active, according to a study published Tuesday in the journal PLoS Medicine .

Senh: Another duh moment in scientific studies.

 

Skip breakfast before exercise to burn more fat, studies say

Running on empty may not be such a bad idea after all. Though many athletes eat before training, some scientists say that if you really want ...

 

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