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The bottom-line for dieters: Eat less

The bottom-line for dieters: Eat less

There were no diet pills, shakes or detoxes. And no, it wasn't caveman food, grapefruit, Twinkies, Taco Bell or Subway sandwiches.

 

Man loses 27 lbs. on Twinkie diet

Man loses 27 lbs. on Twinkie diet

Twinkies. Nutty bars. Powdered donuts. For 10 weeks, Mark Haub, a professor of human nutrition at Kansas State University, ate one of these sugary cakelets every three hours, instead of meals. To add variety in his steady stream of Hostess and Little Debbie snacks, Haub munched on Doritos chips, sugary cereals and Oreos, too.

 

Short people at higher risk of heart problems

Short people at higher risk of heart problems

Short people have a 50 percent higher risk of having a heart problem or dying from one, when compared to tall people, a new study says, though weight, blood pressure and smoking habits remain more important factors.

 

How crash diets hurt your health

How crash diets hurt your health

Linda Bacon, Ph.D, dreads swimsuit season, but not because she has anything against the beach.

 

Study: Moms Who Exercise Give Birth To Lighter Babies

Study: Moms Who Exercise Give Birth To Lighter Babies

For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you're expecting isn't exactly the top priority — rather, it's making sure your baby gets enough nutrients to grow. But in a small new study, researchers at the University of Auckland in New Zealand report that a mother's regular aerobic exercise may be good for a growing fetus' health — and may even help a baby get a healthier start in life.

 

Experts: Screen kids 6 and up for obesity, get help from pros

Experts: Screen kids 6 and up for obesity, get help from pros

Physicians and other medical professionals should screen children age 6 and older for obesity and refer obese kids to comprehensive weight-management programs, an expert panel says in today's Pediatrics online.

 

Obese People Have 'Severe Brain Degeneration'

A new study finds obese people have 8 percent less brain tissue than normal-weight individuals. Their brains look 16 years older than the brains of lean individuals, researchers said today.

 

Looking for love, 650-pound virgin loses 410

Looking for love, 650-pound virgin loses 410

He was enormously obese — a lost soul with no friends and no life who had given up on himself and on life.

 

Fight holiday belly bulge

Fight holiday belly bulge

If you pigged out at cookouts on July 4th, try these 6 tricks to fight belly bloat fast.

 

Little moves add up to burn calories

Today is the third week of our annual USA TODAY Weight-Loss Challenge, and this week we’re profiling Ebony Lugo, 23, of New York City. She has lost almost 50 pounds. She goes to the gym to work out, but at...

 

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