Want Great Longevity And Health? It Takes A Village

The secrets of the world’s longest-lived people include community, family, exercise and plenty of beans.

BING NEWS:
  • Could cutting down calories influence longevity?
    A recent study looks at how caloric restriction could help slow down aging processes by reducing the shortening of telomeres, the 'protective caps' at the end of chromosomes.
    04/25/2024 - 2:30 am | View Link
  • A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single
    Centenarian Joyce Preston has filled her 100 years with singing, traveling, and friends. Here are her five longevity tips.
    04/25/2024 - 12:50 am | View Link
  • Muscle: The Longevity Drug
    He astutely put it, "Muscle is the longevity drug." While shedding excess weight is undeniably crucial, preserving muscle mass is equally imperative. His company’s commitment to this principle sets ...
    04/24/2024 - 7:33 am | View Link
  • Proactive health testing is the key to longevity and wellness
    Living a longer life has always been an aspiration for many, but longevity without health is a hollow victory. As Dr. Nathan Price, co-author of The Age of Scientific Wellness, points out, the focus ...
    04/22/2024 - 5:56 am | View Link
  • 5 snacks a dietitian eats on the Mediterranean diet instead of processed foods
    Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on processed food while enjoying delicious snacks.
    04/20/2024 - 1:11 am | View Link
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