By Ryan W. Miller / USA TODAYGrabbing a cup of coffee first thing in the morning may seem like the best move, but health experts say water is actually the correct choice.After going several hours without a sip, a serving of water first thing can hydrate the body while aiding digestion and metabolism.Water is “the gold standard fluid for the body,” Angela Lemond, a spokesperson for the Academy of Nutrition and Dietetics told USA TODAY in 2017.Read more on NewsOK.com