One of the worst parts of a cold is the incessant nose blowing. After a while, you might even start angrily blowing your nose as hard as you can to get all that mucus out of your system. The Wall Street Journal points out this is actually a terrible idea.
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- How to Blow Your Nose: 11 Steps (with Pictures)
Blowing your nose too hard can inflame the blood vessels in your nose or lead to a sinus infection. Luckily, blowing your nose correctly is simple as long as you blow gently and follow the right steps. You can also take further steps to reduce or stop your runny nose, which may eliminate the need to blow it all together. Method 1.
04/29/2024 - 7:25 am | View Website - How to blow your nose properly | Health & wellbeing | The Guardian
Most of the time, you blow your nose because you have an excess of mucus production – you have a cold, nasal allergy, hay fever or other condition. If you work in a polluted environment,...
04/29/2024 - 2:18 am | View Website - Health Check: what’s the right way to blow your nose?
Published: June 13, 2017 10:32pm EDT. If you have a blocked or runny nose, chances are you’ll reach for a tissue or hanky to clear the mucus by having a good blow. But is there a right way to...
04/28/2024 - 8:34 pm | View Website - Blood in Nose: Not Bleeding, But Why Bloody Snot?
Blood in your nose can occur from mundane causes like picking or blowing your nose. External factors such as certain drugs, chemicals, and trauma can also trigger light bleeding that remains in your nostrils. Rather than active nosebleeds, these habits can result in minor problems like "bloody boogers" and blood-streaked nasal mucus.
04/28/2024 - 8:27 pm | View Website - The One Thing You Should Never Do When You Blow Your Nose
Bottom Line. A runny or stuffy nose can have you going through endless amounts of tissues. Blowing your nose is natural — and it may alleviate congestion that comes from a cold, allergies or any other irritation. Believe it or not, there's actually a proper way to blow your nose.
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