10 Rules Fit People Live By

Erin Schumaker, Huffington Post
Mon, 05/25/2015 - 9:26am

By Catherine DiBenedetto Personal trainer Joel Harper has spent two decades helping his clients (from Olympic medalists to Dr. Oz) reach their fitness goals, and over the course of his career he’s discovered the reason why some people thrive and others fail: It’s all about attitude, he argues in his new book, Mind Your Body: 4 Weeks to a Leaner, Healthier Life. 1.

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