4 Little Habits That Are Hurting Your Memory

It happens to all of us at some point. A missed doctor's appointment. Seriously blanking on where you parked your car in the gargantuan mall parking lot. Forgetting your spouse's birthday (guilty). There are a number of things that could be contributing to your mental fuzziness. Here are some ways you may be impacting your memory without even realizing it. 1.

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