8 Training And Equipment Tips To Stay Injury-free This Ski Season

It was the easiest first day of any of my 21 ski seasons in Jackson, Wyoming: two hours on intermediate-level groomed runs at the Jackson Hole Mountain Resort. Still wearing a cast after surgery seven weeks earlier to repair a shattered wrist, I enjoyed taking it easy. Except the next morning revealed that I hadn’t taken it easy enough: I awoke unable to stand up straight and feeling like an ice pick was embedded in a long-ago herniated disc.

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BING NEWS:
  • 8 training and equipment tips to stay injury-free this ski season
    It was the easiest first day of any of my 21 ski seasons in Jackson, Wyoming: two hours on intermediate-level groomed runs at the Jackson Hole Mountain Resort. Still wearing a cast after surgery seven ...
    02/3/2019 - 12:23 am | View Link
  • 8 training and equipment tips to stay injury-free this ski season
    It was the easiest first day of any of my 21 ski seasons in Jackson, Wyo.: two hours on intermediate-level groomed runs at the Jackson Hole Mountain Resort. Still wearing a cast after surgery seven ...
    01/14/2019 - 2:24 pm | View Link
  • 8 training and equipment tips to stay injury-free this ski season
    It was the easiest first day of any of my 21 ski seasons in Jackson, Wyo.: two hours on intermediate-level groomed runs at the Jackson Hole Mountain Resort. Still wearing a cast after surgery seven ...
    01/12/2019 - 11:12 pm | View Link
  • 8 training and equipment tips to stay injury-free this ski season
    It was the easiest first day of any of my 21 ski seasons in Jackson, Wyo.: two hours on intermediate-level groomed runs at the Jackson Hole Mountain Resort. Still wearing a cast after surgery seven ...
    01/12/2019 - 11:00 am | View Link
  • Want to stay injury-free this ski season? Here are 8 training and equipment tips.
    It was the easiest first day of any of my 21 ski seasons in Jackson, Wyo.: two hours on intermediate-level groomed runs at the Jackson Hole Mountain Resort. Still wearing a cast after surgery seven ...
    01/7/2019 - 11:00 am | View Link
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