Can Exercise Make You Smarter? New Research Says Yes


Would you go to the gym or pick up those free weights to prevent memory loss, sharpen your thinking, and protect you from dementia and Alzheimer's? New evidence suggests exercise is the best way to take care of your brain.

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Topics:  alzheimer's   brain   dementia   exercise   memory   memory loss   mental health   research   
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  • 5 Ways to Take Your Confidence Into Your Own Hands - Huffington Post
    ... or days, like we should be better-looking, smarter, more popular ... into your own hands: Fuel your body with nutrition, exercise and sleep.
    04/14/2015 - 12:32 pm | View Link
  • Beyond the Classroom: When does nurturing a gifted child’s ... - Miami Herald
    Teach Your Baby to Read or How to have a Smarter Baby , educational ... Take time to go through your child’s exercise books to show how their
    04/14/2015 - 12:10 pm | View Link
  • The Secrets to Raising Really Smart Kids » - Essence Magazine
    And the harder you exercise the brain, the smarter you get." ACHIEVEMENT RX: Praise your child for the hours she spends on her homework.
    04/14/2015 - 8:44 am | View Link
  • Wrestling coaches, parents focus on rebuilding low participation - Columbia Missourian
    ... to the mat’s baseline for the first conditioning exercise: the bear ... school and faces opponents who have become smarter, stronger ...
    04/14/2015 - 7:24 am | View Link
  • Leaders as Decision Architects - Harvard Business Review
    As the cognitive energy needed to exercise System 2 is depleted ... how to do this effectively, see “Making Dumb Groups Smarter,” HBR, November
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  • Are You Smarter Than a Fifth Grader About Money?
    In short, it was an exercise in budgeting. The results were both enlightening ... After all, the once-popular quiz show “Are You Smarter Than a Fifth Grader?”, which the Fox network is resurrecting in May, required adults to answer questions from ...
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  • Exercise means more than just cardio
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    04/15/2015 - 6:38 pm | View Link
  • Apps to Track Exercise, Sleep Help Patients Participate in Clinical Trials
    “If I know more about my condition, the better and smarter I will be in managing my own care ... to recruit just 351 patients for a separate conventional study about the impact of exercise on breast-cancer survivors. In the first month of recruiting ...
    04/13/2015 - 7:30 pm | View Link
  • Stanley Film Festival Promises "Slow-Burn, Smarter" Horror
    "There’s a lot of films this year that exercise restraint in really confident ways," says Zakheim, whose favorite horror film is The Shining. “I believe horror is in a renaissance in the indie sphere." And the Stanley Fest will screen the version recut ...
    04/9/2015 - 8:55 am | View Link
  • How exercise can make your BRAIN bigger: Physical activity 'boosts areas responsible for balance and co-ordination'
    It comes after US researchers found regular exercise can also make you smarter. University of South Carolina experts found regular treadmill sessions create more mitochondria - structures in the cells that produce the body's energy - in the brain.
    04/8/2015 - 5:27 am | View Link
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  • The First 20 Minutes: Surprising Science Reveals How We ...
    The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r Paperback – April 30, 2013
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  • Can Exercise Make You Smarter? | Wonderopolis
    Thoughts: I think that exercise can make you smarter based on this text. (Brandon) I think in 15-30 minutes of exercise daily can really improve your brain.
    04/18/2015 - 5:59 pm | View Website
  • Exercise Makes You Smarter
    Many people fear losing their mental sharpness as they age. But it's possible to improve cognition and even to grow new brain cells with exercise.
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  • HOT5
    Hot5 Fitness: Quick mobile workouts. Anywhere. 5 minutes. 5 exercises. 1 intense workout.
    04/18/2015 - 10:50 am | View Website
  • Can exercise make me smarter?
    Can exercise make me smarter? Studies have shown that older adults who exercise regularly have better memory. Learn more from our experts about getting smarter with ...
    04/18/2015 - 10:43 am | View Website
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