Can Exercise Make You Smarter? New Research Says Yes


Would you go to the gym or pick up those free weights to prevent memory loss, sharpen your thinking, and protect you from dementia and Alzheimer's? New evidence suggests exercise is the best way to take care of your brain.

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Topics:  alzheimer's   brain   dementia   exercise   memory   memory loss   mental health   research   
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  • Whatever your “beast” is, you can defeat it - Virgin Islands Daily News
    More recently, however, I have begun using it for exercise. ... All it can do is make you stronger, bolder, faster, smarter, better.
    06/24/2016 - 10:11 am | View Link
  • Summer Reading Contest, Week 2 | What Interested You Most in The ... - New York Times
    ... you can use,” in a new feature called “Smarter Living.” There you could learn , and how exercise is the . Whatever interested you...
    06/24/2016 - 7:06 am | View Link
  • A surprisingly sweet duo at the center of 'Central Intelligence' - Coastline Pilot
    ... is dumb in all the right ways, and also a bit smarter than you might ... doesn’t wind up feeling like an oil-and-water exercise: It’s more ...
    06/16/2016 - 1:57 pm | View Link
  • Israeli Company Invents Virtual Personal Trainer Headphones (VIDEO) -
    ... cadence, and more to develop a personalized exercise program. ... time physiology, Vi provides an inspiring and truly smarter workout ...
    06/16/2016 - 10:08 am | View Link
  • Aging Up – Some Musings on Age Groups and Age Grading - Running Journal
    Or rather to train smarter, since training hard in itself won’t always ... certified personal trainer with American Council on Exercise (ACE) and
    06/15/2016 - 2:38 pm | View Link
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  • Memory-boosting trick: Exercise 4 hours after learning
    Washington D.C: Turns out, going to the gym not only makes you stronger, but also smarter. A new study has suggested an intriguing strategy to increase your chances of remembering new information: Just hit the gym four hours later. The findings show that ...
    06/17/2016 - 4:47 pm | View Link
  • LifeBEAM introduces the future of wearable exercise tech
    “By improving a person’s awareness of their own behaviors, environment, and real-time physiology, Vi provides an inspiring and truly smarter workout experience. We call Vi an ‘Awareable,’ as it’s the first and only wearable with the power to ...
    06/14/2016 - 10:07 pm | View Link
  • Can exercise make you smarter?
    May. 19, 2015 - 5:54 - We all know the benefits of exercise in promoting weight loss and preventing some chronic diseases, but could working out also improve the health of your brain? Dr. Manny talks with neuroscientist Dr. Wendy Suzuki about how exercise ...
    05/20/2015 - 12:13 am | View Link
  • Sudoku & Exercise: Which One is Making You Smarter?
    According to an article by Rachel Feltman at Quartz entitled Gym workouts and sunbathing do more for your brain than crosswords and Mozart, swapping out your morning crossword for a run outside will actually make you smarter. Feltman reports ...
    07/25/2014 - 1:18 pm | View Link
  • Exercise and the Ever-Smarter Human Brain
    Anyone whose resolve to exercise in 2013 is a bit shaky might want to consider an emerging scientific view of human evolution. It suggests that we are clever today in part because a million years ago, we could outrun and outwalk most other mammals over ...
    12/25/2012 - 11:01 pm | View Link
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  • The first 20 minutes of exercise
    Buy The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r on FREE SHIPPING on qualified orders
    06/17/2016 - 8:58 am | View Website
  • Scientists Discover Why Exercise Makes You Smarter ...
    Exercise has been proven to promote neurogenesis by increasing BDNF and lowering cortisol. Irisin and BDNF are both responsible for making your neurons stronger.
    06/16/2016 - 10:50 pm | View Website
  • Exercise Makes You Smarter
    According to a study, exercise makes you smarter. Formerly inactive adults were subjected to 4 months of high-intensity interval training workouts.
    06/16/2016 - 8:12 pm | View Website
  • The Single Most Proven Way To Get Smarter And Happier
    The Single Most Proven Way To Get Smarter And Happier. Yes, It’s This Simple. Many of the fixes for our problems aren’t complex — something that’s clear in ...
    06/16/2016 - 12:27 pm | View Website
  • New Proof that Exercise Makes You Smarter
    Several studies are showing that proper exercise can improve your brain health, particularly your intelligence and mental acuity.
    06/16/2016 - 8:24 am | View Website
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