Can Exercise Make You Smarter? New Research Says Yes


Would you go to the gym or pick up those free weights to prevent memory loss, sharpen your thinking, and protect you from dementia and Alzheimer's? New evidence suggests exercise is the best way to take care of your brain.

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Topics:  alzheimer's   brain   dementia   exercise   memory   memory loss   mental health   research   
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Dr. Samina: Exercise during pregnancy can help you stay in shape ... - Arab News
    ... benefits, which is reason enough to exercise. The baby will be fit, healthier, smarter and less prone to colic. As long as you exercise safe ...
    05/29/2016 - 9:34 am | View Link
  • Why You Should Stop Using To-Do Lists (and What to Do Instead) - Huffington Post
    "Work smarter, not harder," is the sage advice NY Times best-selling ... drinking water, eating breakfast, and some form of exercise, are another
    05/29/2016 - 8:33 am | View Link
  • Middle East consumers open to ‘Care Anywhere’ when it comes to ... - Albawaba
    ... widely used of these applications are those related to exercise and dieting/weight loss. According to , developing a smarter healthcare system...
    05/29/2016 - 5:04 am | View Link
  • Hey speedy, what’s the hurry? - EuroWeeklyNews
    Facebook, when maybe we could be using that time to exercise, or cook a ... We have to be smarter about the way we spend our time, and use it very
    05/28/2016 - 11:03 am | View Link
  • What you should do to look smarter and younger to the world -
    The two things are exercise and proper diet. Since pushing yourself to exercise regularly is difficult it is best that you leave this job to...
    05/28/2016 - 8:46 am | View Link
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  • Dr. Samina: Exercise during pregnancy can help you stay in shape and prepare for labor and delivery
    Your baby will reap some of the benefits, which is reason enough to exercise. The baby will be fit, healthier, smarter and less prone to colic. As long as you exercise safe and use good common sense, you'll do a world of good for your pregnancy.
    05/29/2016 - 11:32 am | View Link
  • This fitness tracker works like a digital trainer to help you exercise smarter
    Business Insider has affiliate partnerships so we may get a ... Instead of serving as a stat collector, it works like a digital trainer. It doesn’t just track your workouts, it helps you do them more efficiently. Its minimalist monocolor body straps ...
    09/23/2015 - 5:40 am | View Link
  • Exercise Makes You Smarter as You Age
    Here’s more reason to keep running well after you’ve eclipsed 40 years old: Endurance exercise may keep your brain working at full-tilt as you age, according to a new study in the journal Medicine & Science in Sports & Exercise. Researchers at the ...
    06/29/2015 - 4:47 am | View Link
  • What the research says: Can exercise make you smarter?
    We all know that regular exercise can have dramatic effects on our physical health, as it helps protect us from preventable diseases, but what about our minds? The effects of physical fitness may extend beyond disease and obesity prevention, potentially ...
    11/14/2014 - 9:59 pm | View Link
  • Hydrate Smarter: Drinking the Right Amount of Water When You Exercise
    We all know that proper hydration is important. Every cell in your body depends on water to function properly and, when you run low on H2O, systems start crashing. Most of us drink enough fluid to stave the bad stuff off, but when you exercise and start ...
    01/15/2014 - 1:00 am | View Link
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  • How Exercise Makes You Smarter, Happier, and ...
    Being nagged about exercise isn't fun or motivating. Plus, it's cold out there in a lot of America. So how can you convince yourself to do what you know ...
    05/26/2016 - 8:09 pm | View Website
  • The first 20 minutes of exercise
    Buy The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r on FREE SHIPPING on qualified orders
    05/26/2016 - 4:02 am | View Website
    Science now believes exercise is not just good for your heart it can also make you smarter and that means it can make you better at what you do.
    05/25/2016 - 6:30 pm | View Website
  • New Proof that Exercise Makes You Smarter
    Several studies are showing that proper exercise can improve your brain health, particularly your intelligence and mental acuity.
    05/25/2016 - 1:43 pm | View Website
  • Exercise for children: Why physical fitness benefits the brain
    Don't let scheduling problems - or school policies - deny kids the right to be active. Exercise for children may stimulate brain growth, boost attention, and help ...
    05/23/2016 - 11:04 pm | View Website
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