Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
US suicide rate rose sharply among middle-aged Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
Study: New bird flu jumped directly from chickens Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
Ways to manage anxiety - FOXNews.com How To Effectively Treat And Deal With Your Anxiety - Examiner.com 08/2/2014 - 3:49 pm | View Link
Kittle: Don't let menopause cause weight gain - Kelowna Capital Kittle: Don't let menopause cause weight gain - Summerland Review 08/2/2014 - 2:58 pm | View Link
Sunday Interview with retired Col. Ralph Puckett: 'I've got that ... - Ledger-Enquirer DMZ. They used to have a major field training exercise and maneuver in ... that I think we need to do in our total Army, is increase or raise the 08/2/2014 - 1:50 pm | View Link
Moral Use of Natural Family Planning - Catholic World News ... the admonition in Genesis to "increase and ... and all that hath entered into the heart of man. ... a profession and be unwilling to exercise ... 08/2/2014 - 12:18 pm | View Link
Iconoclastic St. Luke's scientist tackles medicine's big questions - Houston Chronicle ... research since 2012 at the Texas Heart Institute ... Exercise, too, seems to make people produce ... Afterwards, he had a 40 percent increase ... 08/2/2014 - 7:22 am | View Link
Study questions safety of excessive exercise for heart attack survivors Competitive running events also appear to increase the risk of an acute event.” However, they point out that “our study population consisted of heart attack survivors and so the findings cannot be readily generalized to the entire population of heavy ... 08/15/2014 - 6:00 pm | View Link
Q: Will hot weather exercise increase heart attack risk? Heart-Healthy Living reports that more heat means more sweat, and if you lose more fluid than can be replaced, you will become dehydrated. That means your heart has to work faster to pump blood through your body. The intense heat of summer can cause all ... 05/19/2014 - 4:52 pm | View Link
Too much exercise can be FATAL: Overdoing it increases risk of a heart attack or a stroke, researchers warn Too much exercise can be bad for your heart, two new studies have warned. Research by German scientists found overdoing high intensity exercise may actually increase the risk of death from a heart attack or stroke in those with existing heart disease. 05/15/2014 - 12:53 pm | View Link
Too Much Exercise Can Increase Risk Of Heart Attack CBS NEWS - Everyone knows exercise is fundamental for good cardiovascular health, but a new and surprising body of research is finding that too much exercise may also increase the risk of death from heart attack or stroke in patients with existing heart ... 05/14/2014 - 10:18 pm | View Link
Aerobic exercise Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples. 08/29/2014 - 5:45 am | View Website
10 Minutes of Exercise Yields Hour-Long Effects The science of exercise has come a long way over the past decades. We're constantly discovering new information and details about how exercise creates the health ... 08/28/2014 - 10:36 pm | View Website
Simple Ways to Live a Healthy Lifestyle Just adding a little movement to your life can: Reduce the risk of heart disease, stroke and diabetes ; Improve joint stability ; Increase and improve ... 08/28/2014 - 7:51 pm | View Website
What Happens to Our Brains When We Exercise and How It ... Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s disease, Parkinson’s and more. 08/28/2014 - 6:32 pm | View Website
About.com Exercise Learn about exercise, how to lose weight and how to get fit and healthy. You'll find weight loss advice, free cardio, strength training, flexibility, yoga and Pilates ... 08/28/2014 - 2:29 pm | View Website
JALALABAD Afghanistan (Reuters) - Six people were killed and dozens wounded when two suicide car bombers and Taliban gunmen attacked an office of the Afghan intelligence agency in the eastern city of Jalalabad on Saturday, a provincial government spokesman said.
Michigan State Police troopers are putting special emphasis on dangerous driving behaviors over Labor Day weekend.
In a news release, the state police say troopers are joining their counterparts from across the country in a traffic safety initiative called Operation C. A. R. E.
Operation C. A. R. E. was formed to deter three causes of highway fatalities: aggressive driving, impaired driving and failure to use restraints.
It began in 1977 as a collaborative effort between the MSP and the Indiana State Police and is one of the nation's longest-running traffic safety initiatives.
The case of Mehdi Nemmouche haunts U. S. intelligence officials.
Nemmouche is a Frenchman who authorities say spent 11 months fighting with the Islamic State group in Syria before returning to Europe to act out his rage.