Well: For Some, Exercise May Increase Heart Risk


Researchers have found evidence that some people who exercise do worse on measures related to heart disease.

Sections:  living   
Topics:  exercise   health   heart   heart problem   research   
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    Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
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  • Life Time Athletic, YG Studios, Tone House 2.0 and more new fitness ... - AM New York
    ... geared, total-body workout is designed to increase overall strength ... training and a metabolic assessment that provides exercise and ...
    05/31/2016 - 3:11 pm | View Link
  • Cook, eat raw or freeze? How to get the most nutrition from your ... - NBCNews.com
    ... plant compound that helps protect heart health ... Not only do whole carrots increase and keep more ... related to arthritis and ...
    05/31/2016 - 2:40 pm | View Link
  • 17 Expert Hacks for Getting Writing Ideas - Huffington Post
    ... of the book "A Simple Guide to Exercise Safety ... you just have to write your heart out there. ... helping people to make money and increase ...
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  • Get Stronger Physically – and Emotionally – with Celebrity ... - People
    ... ways that you can take physical exercise to a new level to help heal your heart, and build an ... exercise will clear your lungs and increase ...
    05/31/2016 - 2:29 pm | View Link
  • BE 100s ‘Most Innovative’ Wellness Programs at the Office - Black Enterprise
    These companies want to increase the quality of ... bank actively coordinates various heart healthy ... on site aerobics, Zumba, and exercise ...
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  • Bean and exercise for your heart
    It's easy to measure your own heart rate, though. You can do it at home and it's cheap. Every 10 beats per minute increase is correlated with a 10 to 20 percent increase in the risk of premature death. If your heart is beating faster than the second hand ...
    05/31/2016 - 5:21 am | View Link
  • Aging Happens Faster with Poor Diet and no Exercise
    In December 2014, MNT reported on a study in the journal Open Heart claiming added sugars may increase the risk of high blood pressure, even more so than sodium. And in February 2014, a study led by the Centers for Disease Control and Prevention (CDC ...
    05/26/2016 - 8:07 am | View Link
  • Regular Exercise: Start it now
    An inactive life style, sedentary habits and lack of regular exercise are bad habits which increase the chance of getting a major cardio vascular problem like a heart attack and associated problems. In addition this life style makes you prone to get ...
    05/25/2016 - 9:49 am | View Link
  • Too much exercise can cause damage
    "Intensive exercise by a person who is not used to it causes dramatic increase in the blood pressure. This leads to the heart getting stressed. Intensive exercise is also linked with thickening of blood and clotting," he said. Dr Seth, however, added that ...
    05/19/2016 - 8:22 am | View Link
  • Exercise may significantly reduce risk for many types of cancer, large review suggests
    Study lead author Steven Moore, an investigator with the US National Cancer Institute said that in fitness buffs, heart and cancer risk seems to continue to decrease with the increase in the number of hours of physical activity, without any apparent upper ...
    05/18/2016 - 1:36 am | View Link
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  • How to Exercise After a Heart Attack: 14 Steps
    How to Exercise After a Heart Attack. Following a heart attack, your heart may not be as efficient at pumping blood throughout the body. If you received emergency ...
    05/28/2016 - 12:07 pm | View Website
  • Effects of Exercise on the Cardiovascular System
    Exercise uses up a lot of energy, which the cells derive from oxidizing glucose. Both glucose and oxygen have to be delivered by the blood. This means that the heart ...
    05/26/2016 - 5:14 am | View Website
  • Aerobic exercise
    Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples.
    05/26/2016 - 2:22 am | View Website
  • Fitness | LIVESTRONG.COM
    Improve your health, lifestyle, diet & nutrition with Fitness news, facts, tips, & other information. Educate yourself about Fitness & help yourself and...
    05/25/2016 - 11:16 pm | View Website
  • Exercise test
    Exercise testing elicits the body's reaction to measured increases in acute exercise.The changes in heart rate,blood pressure ...
    05/25/2016 - 10:04 pm | View Website
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