Well: For Some, Exercise May Increase Heart Risk


Researchers have found evidence that some people who exercise do worse on measures related to heart disease.

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Topics:  exercise   health   heart   heart problem   research   
  • Most people aren't meeting exercise guidelines
    Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
  • US suicide rate rose sharply among middle-aged
    Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
  • Cost of feeding a family of four: $146 to $289 a week
    Latest statistics give a range of prices for feeding a family of four a healthy diet. The cost of feeding a family of four a healthy diet can run $146 to $289 a week, according to the latest numbers from the U.S. More
  • 2-year-old girl gets windpipe made from stem cells
    A 2-year-old girl born without a windpipe now has a new one grown from her own stem cells, the youngest patient in the world to benefit from the experimental treatment.... More
  • Study: New bird flu jumped directly from chickens
    Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
  • Fitness advice: How to use a heart rate monitor to burn more fat during your workouts
    There are so many things you can look at when it comes to heart rate training, but today I’m going to talk about rest time. The majority of our clients come to us for weight loss and muscle transformation; focussing on rest time will increase the ...
    11/22/2017 - 12:21 am | View Link
  • 5 Stretches You Should Never Do Before Your Workout
    If your answer was “stretch,” you’re half right. You should never start exercising without stretching, because “muscles need to be warmed up in order to increase your heart rate, which translates to increased blood flow, and therefore oxygen ...
    11/21/2017 - 11:23 pm | View Link
  • Tips to be Fit: A good aerobic program: Walk, don't run
    Walking will supply you with the following benefits; Lower resting heart rate. Faster recovery rate after work or exercise. Lower resting blood pressure. Better cardiovascular efficiency. Increase blood/oxygen volume. Decrease LDL (low density ...
    11/20/2017 - 4:27 pm | View Link
  • In New 18-Year Master Plan, Physical-Activity Levels Significantly Increase, Sparked by Healthcare
    As a result, we now have a blueprint for how healthcare and its various systems and the communities that surround healthcare work in concert to measurably increase physical activity among all individuals and the adoption of healthier lifestyles across the ...
    11/20/2017 - 4:02 am | View Link
  • Avoid over-exercise, expert warns heart patients
    While stressing that exercise is important, Dr Madhavi said a person with a heart condition should consult a doctor ... start at 40 per cent of your body’s ability and then gradually increase the intensity to not more than 80 per cent of your ability ...
    11/19/2017 - 8:19 pm | View Link
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  • Physical exercise
    Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including ...
    11/19/2017 - 2:45 pm | View Website
  • Exercise test
    Exercise testing elicits the body's reaction to measured increases in acute exercise.The changes in heart rate,blood pressure ...
    11/19/2017 - 2:45 pm | View Website
  • Heart Health Guide
    In 2010, a committee of experts with the American Heart Association came up with a strategic plan to reduce cardiovascular disease in the United States.
    11/19/2017 - 8:33 am | View Website
  • How to Exercise After a Heart Attack: 14 Steps (with Pictures)
    How to Exercise After a Heart Attack. Following a heart attack, your heart may not be as efficient at pumping blood throughout the body. If you received emergency ...
    11/19/2017 - 6:10 am | View Website
  • Aerobic Exercise
    Aerobic exercise is sometimes known as "cardio" -- exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles.
    11/18/2017 - 7:47 pm | View Website
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