Well: For Some, Exercise May Increase Heart Risk


Researchers have found evidence that some people who exercise do worse on measures related to heart disease.

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Topics:  exercise   health   heart   heart problem   research   
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    Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
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  • Keep your heart healthy and happy
    Heart disease is the leading killer of men and women in the ... Set attainable step goals and gradually increase them when they become easier to reach. • Take your dog on a longer walk than usual. Don’t give up – you can do it! Changing your routine ...
    09/25/2017 - 5:48 am | View Link
  • The Latest on What Exercise Works Best to Combat MS
    "If you can't walk fast enough to increase your heart rate, that doesn't mean you can't get the benefits of aerobic activity. I have a patient who can't stand but she gets her aerobic workout in a rehab facility using a machine that involves her upper body."
    09/25/2017 - 3:44 am | View Link
  • Exercises that Help Ease Arthritis Pain and Stiffness
    Proper and careful exercises can help reduce joint pain and stiffness, strengthen muscles around the joints and increase flexibility. It also helps manage other chronic conditions that are common among seniors with arthritis, such as diabetes, heart ...
    09/25/2017 - 2:48 am | View Link
  • Point: Exercise training-induced bradycardia is caused by changes in intrinsic sinus node function
    The intrinsic heart rate reported by Shi et al ... One possibility is that it is the undoubted changes in autonomic tone during exercise, such as the increase in sympathetic activity, that stimulates the remodeling of the sinus node.
    09/25/2017 - 1:44 am | View Link
  • Biking, running can aid in weight loss
    Biking and running each offer an effective cardiovascular workout, burn calories, increase your aerobic capacity, decrease your resting heart rate and promote weight loss. The American College of Sports Medicine and the American Heart Association recommend ...
    09/21/2017 - 10:30 pm | View Link
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  • How to Exercise After a Heart Attack: 14 Steps (with Pictures)
    How to Exercise After a Heart Attack. Following a heart attack, your heart may not be as efficient at pumping blood throughout the body. If you received emergency ...
    09/22/2017 - 9:12 pm | View Website
  • Fitness | LIVESTRONG.COM
    Improve your health, lifestyle, diet & nutrition with Fitness news, facts, tips, & other information. Educate yourself about Fitness & help yourself and...
    09/21/2017 - 4:48 pm | View Website
  • Exercises | Buzzle.com
    Do you avoid exercising saying you don't have time? Is it really justified? After all that you put your body through during the day, is it okay if you don't exercise?
    09/21/2017 - 1:21 pm | View Website
  • Heart Rate, Blood Pressure, and Exercise
    Computer 11 Human Physiology with Vernier 11 - 1 Heart Rate, Blood Pressure, and Exercise The adaptability of the heart can be observed during exercise, when the ...
    09/20/2017 - 12:53 pm | View Website
  • Physical exercise
    Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including ...
    09/19/2017 - 2:34 pm | View Website
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