Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
US suicide rate rose sharply among middle-aged Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
Study: New bird flu jumped directly from chickens Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
T1D Patients Benefit From Cardioprotective Metformin - MedPage Today 71% increase Hill's colonies: 66% increase in ... better able to self-repair damaged heart tissue ... interventions (i.e., statins, exercise) ... 08/29/2016 - 3:45 pm | View Link
Newly Observed Benefits of Citrus in Combatting Obesity-Related ... - CBS 3 Springfield Doctors prescribe diabetes treatment medications 15 times more than ... - Science Daily 08/29/2016 - 1:58 pm | View Link
COMMENTARY: Urban trees boost health and land values - Vineland Daily Journal ... neighborhoods have lower rates of heart disease ... also entice people to get outside and exercise. ... bring people together and increase ... 08/29/2016 - 1:20 pm | View Link
Is Sex Good For You? Researchers Say Active Sexual Life Is Good For ... - International Business Times Basically, sex achieves a moderate level of exercise. During the act, heart rates increase, systolic blood pressure increases, diastolic blood... 08/29/2016 - 9:28 am | View Link
Fitbit unveils two new fitness trackers - CNN Fitbit estimates this by looking at your user profile data, heart rate and exercise details. ... your score, like suggesting you increase workout 08/29/2016 - 6:35 am | View Link
Exercise and your heart Exercise, or a lack there of, and bad eating habits can negatively affect the heart and are linked to cardiovascular diseases and other conditions. Specifically, lack of exercise and bad eating habits increase the risk of high blood pressure ... 08/31/2016 - 2:52 am | View Link
Bitter Orange To Increase Fat Burning Effects Of Exercise This means that while it can be beneficial as a nervous system stimulant, it has less ability to raise arterial tension and heart rate, translating to a ... However, the supplement did increase the rate of fat oxidation, and reduced the oxidation of ... 08/31/2016 - 1:52 am | View Link
Cardiio – Coronary heart Price Monitor + 7 Minute Exercise Train Routine for Cardio Well being and Health Every time your heart beats, more blood rushes through the vessels in your face, causing them to expand. The increase in blood volume absorbs more light, resulting in a decrease in the amount of light reflected from your face. Using sophisticated software, ... 08/29/2016 - 7:26 am | View Link
Heart-Rate Activity Tracker Helps Gauge Healthy Exercise Level This could be a valuable tool to get people off the couch and onto their feet." But Perk wondered whether an increase in heart rate due to stress may affect the results and give a false impression that enough physical activity had been done. Another ... 08/28/2016 - 12:13 am | View Link
Exercise: How to give your body its rights Regular aerobic exercise like the ones we have listed, which significantly increase heart rate and leave you sweaty, can reduce depression, weight, anxiety and anger whilst increasing our sense of well-being. Check whether you have a healthy weight on our ... 08/27/2016 - 9:08 pm | View Link
Physical exercise Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including ... 08/28/2016 - 3:30 am | View Website
Staying Active | The Nutrition Source | Harvard T.H. Chan ... In addition to eating high-quality foods, physical activity can help you reach and maintain a healthy weight. Getting regular physical activity is one of the best ... 08/28/2016 - 2:11 am | View Website
WebMD Heart Disease Health Center – Information About ... Learn about heart disease symptoms, risk factors and prevention, as well as information on heart attack, heart failure, and heart health. 08/27/2016 - 9:25 pm | View Website
Heart The heart is a muscular organ in humans and other animals, which pumps blood through the blood vessels of the circulatory system. Blood provides the body with oxygen ... 08/27/2016 - 10:12 am | View Website
The exercise effect The exercise effect. Evidence is mounting for the benefits of exercise, yet psychologists don’t often use exercise as part of their treatment arsenal. 08/27/2016 - 4:21 am | View Website
By Andra Zeppelin, Special to The Denver Post
Down an alley between Second and Third Avenue in Cherry Creek is the entrance to the newest speakeasy in Denver. Stair 3, a sign says, and a golden-speckled door bell facing the construction site across the alley gives the only clue to B&GC’s covert location.
Another new speakeasy — a modern homage to the illicit establishments that popped up during Prohibition — is Uptown’s Retrograde.
Urban Nights event chair Monica Lucas and Christian Dinsdale. Pam Cress, Special to The Denver PostJosh Benker, left, and Justin Joseph of the Joseph Family Foundation.
(Pam Cress, Special to The Denver Post)Jeff, Tucker, Caden, Finley, Kirby and Rowan Joseph from the Joseph Family Foundation, a presenting sponsor of Urban Nights.
By Danielle Dunn For The OklahomanBETHANY — The Bethany Bronchos will host the Marlow Outlaws at 7:30 p.m. Friday for The Children's Center Bowl.
The Children's Center Rehabilitation Hospital and Bethany Public Schools are building on what has become an annual high school football tradition.
“For our 120 patients and staff, this is an exciting day,” said Albert Gray, chief executive officer of The Children's Center Rehabilitation Hospital.
Patients will play a big part in the game's festivities.
“This game means a lot to the patients and staff,” said DeLisa Rodriguez, special education coordinator at the hospital.
North Kansas City Hospital's warm water exercise class helps those recovering from surgeries or people with arthritis keep their bodies limber. Clay County Senior Services partners with various centers, including the hospital, to provide discounted fitness classes for seniors. …
Prosecutors in court Wednesday played a videotape in which a man accused of killing his Naperville roommate told police he chose "fight" over "flight" after the roommate allegedly sexually assaulted him. In the video shot Jan. 24, 2014, by police, Grant V. Muren walked through the townhouse of