Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
US suicide rate rose sharply among middle-aged Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
Study: New bird flu jumped directly from chickens Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
Exercise Dynamics in Secondary Mitral Regurgitation An exercise-induced increase in secondary MR, however, is associated with impaired exercise capacity and increased mortality. In an era where a multitude of percutaneous solutions are emerging for the treatment of patients with heart failure, it becomes ... 01/16/2017 - 10:23 am | View Link
Just 20 minutes of exercise enough to reduce inflammation, study finds The sympathetic nervous system helps to increase heart rate, blood pressure, and breathing rate. Physical exercise activates this system to help the body keep up. During this time, the body releases hormones such as epinephrine and norepinephrine into the ... 01/15/2017 - 7:00 pm | View Link
Incentive Programs Increase Exercise in People Aged 65 and Older Although numerous studies have demonstrated significant health benefits from walking - including decreased risk of heart disease ... Walking goals were a 50% increase in steps. Average daily steps counts during the intervention were 1,046 steps higher ... 01/14/2017 - 9:52 pm | View Link
10 Ways Exercise Can Boost Self Confidence A good workout can also include a good walk, jog, or run. In fact, whatever you do that is going to make your body work hard and increase your heart rate can be beneficial. What this does is increase the chemicals in the brain, serotonin and dopamine ... 01/14/2017 - 7:00 pm | View Link
Exercise Component is Crucial to Your Fat-loss Program The mainstream media and health education programs covering fat loss and a lowering of heart risk factors seemed to have all their emphasis on reducing total food intake ("dieting"), and neglected to add in an increase in physical activity. For example ... 01/10/2017 - 10:00 am | View Link
The exercise effect The exercise effect. Evidence is mounting for the benefits of exercise, yet psychologists don’t often use exercise as part of their treatment arsenal. 01/16/2017 - 12:14 pm | View Website
Physical Activity and Health | Physical Activity | CDC Regular physical activity is one of the most important things you can do for your health. 01/13/2017 - 12:25 pm | View Website
Erectile Dysfunction Exercise How To Enlarge Your Penise Erectile Dysfunction Exercise Heart Medication And Erectile Dysfunction and Buy Otc Erectile Dys treatment of prostate cancer may cause impotence (erectile ... 01/13/2017 - 4:39 am | View Website
Cardiology News & Opinion – theheart.org and Medscape Read the latest Cardiology news, opinion, conference coverage, thought leader perspectives, medical journal articles and more from theheart.org and Medscape ... 01/10/2017 - 10:12 am | View Website
Is There Any Exercise To Increase Height Sex Pills At Cvs Is There Any Exercise To Increase Height Erectile Dysfunction Treatment Scams with How To Enhance Sex Drive and How To Reduce Erectile Dysfunction has been ... 01/10/2017 - 1:37 am | View Website
Linda MillerLooking for some hair and lipstick inspiration?
The Golden Globes recently delivered both. You won’t be out a lot of money or time to achieve the looks either.
Many actresses preferred braided top knots, low buns or a hairstyle that was pulled back and in large soft rolls.
By Brandy McDonnell Features Writer firstname.lastname@example.org More than 400 people gathered Tuesday night at the National Cowboy & Western Heritage Museum to launch the 2017 Allied Arts fundraising campaign.
The kickoff program featured entertainment and testimonials from some of Allied Arts' grantees, including Ambassadors' Concert Choir, Life Change Ballroom, Lyric Theatre, OK City Chorus, Opry Heritage Foundation and the Sooner Theatre.
A $3 million goal was announced for the campaign, with the funds going to grants that are awarded annually to Allied Arts' 26 member agencies as well as an additional 20 nonprofit arts organizations.
The campaign also offers an opportunity to honor individuals for their philanthropic leadership and contributions to our community; this year, Allied Arts recognizes Rand and Jeanette Elliott as honorary chairmen.
Ann-Clore and Walt Duncan and Camilla and David Ostrowe are serving as 2017 campaign co-chairmen.
Rangers are taking stronger measures to try to prevent visitors from driving on dry lake beds and other fragile areas at Death Valley National Park.
The National Park Service said Tuesday there have been additional incidents since last summer when someone drove on famed Racetrack playa, leaving tire tracks that may remain visible for years.