Comment on Stress Tip: Observe Your Thoughts

Stress Tip: Observe Your Thoughts

For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stress tips here. Stress isn't just about what happens to you, but how you respond. And because your thoughts are usually on autopilot, your response can get ahead of you.

 

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