There isn't just one fruit that is healthier than others, but one fruit stands out with increased fiber, antioxidants and cognitive benefits.      

Topics:  fruit   antioxidants   cognitive   benefits   
BING NEWS:
  • What to put in salad: Healthiest ingredients and recipes to try
    Salads don't have to be boring and dry. This seven-step guide will take your bowl from dull to colorful by adding in extra nutritious ingredients.
    05/5/2024 - 12:03 am | View Link
  • Beer and spirits have more detrimental effects on the waistline and on cardiovascular disease risk than red or white wine
    Research has been inconclusive on the degree to which drinking alcohol leads to the growth of harmful fat. But a new study suggests that beer and spirits are far bigger culprits than wine.
    05/4/2024 - 3:16 am | View Link
  • How music affects the cognitive health of older adults
    Listening to music benefits older adults' cognitive health, even if it's music they haven't heard before or don't enjoy very much, according to a study by Simon Fraser University and Health Research ...
    05/3/2024 - 6:19 am | View Link
  • Sleep deprived? Study finds creatine supplements may improve cognitive performance
    A recent study suggests that just one large dose of creatine supplements may improve cognitive performance in people who are acutely sleep-deprived.
    05/2/2024 - 11:10 am | View Link
  • Abdominal Fat May Impact Brain Health, Cognition in Men With High AD Risk
    Researchers explored the associations between abdominal fat depots and cognition and brain volume, as well as whether sex influences this association.
    05/2/2024 - 3:00 am | View Link
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