Brian Hagiwara/Getty ImagesA leading fasting researcher says he tries not to eat for at least 3 hours before bedtime.He says he's managed to erase his own issues with acid reflux in this way, without using drugs.Our gut slows down at night, and if we're fed protein, acid production kicks into high gear.

BING NEWS:
  • A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast
    A leading fasting researcher says he tries not to eat for at least ... he is confident his strategy is sound. "If we eat a high protein load late in the night, then our stomach produces ...
    03/27/2024 - 1:01 pm | View Link
  • More

 

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More Business News