When you cook at home, there is nothing better than using fresh, seasonal produce as ingredients in your recipes. But it can be difficult to remember what is in season near you throughout the year. Luckily, there is an app for that, thanks to GRACE Communications Foundation, a non-profit organization aiming to boost awareness and support for sustainable food initiatives. Last year, the foundation launched its Seasonal Food Guide app (available for Android and iOS) just before National Farmers Market Week (in August each year).

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  • These Foods Could Help You Avoid Seasonal Allergies
    Quercetin is an antioxidant that can help prevent the release of histamine, which in turn may help lessen allergy symptoms, particularly nasal-related ones. It’s found in abundance in red onions as ...
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