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Bookmark or Share- Sugar - WikipediaSugars (clockwise from top-left): white refined, unrefined, unprocessed cane, brown. German sugar sculpture, 1880. Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
- The sweet danger of sugar - Harvard HealthJanuary 6, 2022. Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy.
- Daily Intake of Sugar — How Much Sugar Should You Eat Per Day?Nutrition. Evidence Based. Daily Intake of Sugar — How Much Sugar Should You Eat Per Day? Added vs. natural sugars. Sugar intake levels are high. Safe amounts. May be best to avoid it. How to...
- Facts About Sugar and Sugar Substitutes | Johns Hopkins MedicineWhat is sugar? Sugar is one type of carbohydrate, as are fiber and starch. Although carbohydrates are essential macronutrients (nutrients the body uses in large amounts), sugar is not. Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar.
- What is sugar? | New ScientistChemistry. Black Friday Sale. Sugar is a food that affects our health in profound ways. Valentyn Volkov / Alamy. Sugar is found in all foods that contain carbohydrates, including fruit, grains,...
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